5 Supplements That Can Help With Varicose Veins

5 Supplements That Can Help With Varicose Veins

One of the best ways to promote optimal vein health is to consume a well-balanced diet filled with vital vitamins and nutrients your body needs to be at its best. Aside from a healthy diet and ample exercise, specific vitamins, such as E, B, C, K and D, have been...
7 Major Risk Factors for Varicose Veins

7 Major Risk Factors for Varicose Veins

Nearly 23% of US adults have varicose veins. What makes some people more susceptible than others? For one, you might be more likely to get them if you’re female. According to a study in the Journal of the American Medical Association, varicose veins affect 22 million...
Are Varicose Veins Inherited?

Are Varicose Veins Inherited?

One of your parents has varicose veins but does this mean you will inherit it? Most cardiovascular conditions have a genetic predisposition but are hereditary factors alone sufficient to cause disease manifestation? Research scientists have proven that varicose veins...
The Link Between Obesity and Blood Clots

The Link Between Obesity and Blood Clots

The prevalence of obesity is rising among adults and children in the U.S. According to the Center for Disease Control, obesity affects 42% of adults and 19.3% of children in the U.S. Obesity occurs when the body mass index exceeds 30kg/m2, increasing the risk of...
6 Steps to Getting Summer-Ready Legs

6 Steps to Getting Summer-Ready Legs

Summer is around the corner, and it is time again to show your legs in those lovely shorts. Unfortunately, due to the winter season, your skin may be dry and cracking. However, you can prepare your skin and legs again for summer with a few simple techniques. Here are...
Does running make varicose veins worse?

Does running make varicose veins worse?

Are you afraid of running because of the varicose veins in your legs? Even though running provides enormous health benefits, you may be tempted to stop running because you have varicose veins. Does running make varicose veins worse? With the proper techniques and...
5 Signs of a Blood Clot in Your Leg

5 Signs of a Blood Clot in Your Leg

Blood clotting is an essential part of our standard body functions. It is the body’s way of protecting itself from losing too much blood in the event of a cut, scrape or other injury. The blood clotting process works by releasing specific chemicals near an open wound...