Important Vitamins for Better Blood Flow

Important Vitamins for Better Blood Flow

3 Important Vitamins for Better Blood Flow Do you live with varicose veins that cause you pain, itchiness, redness and swelling? Aside from their common symptoms, they can account for various cosmetic concerns. The good news is that there are vital vitamins you can...
Vein Stripping: Why It’s Outdated

Vein Stripping: Why It’s Outdated

Nearly 25% of people live with varicose or spider veins. Found on the body but mostly on the lower extremities, they can cause pain, itching, redness and swelling. Aside from their common symptoms, they account for various cosmetic concerns with patients of all ages....
Can Yoga Help Your Varicose Veins?

Can Yoga Help Your Varicose Veins?

Yoga combines physical poses, concentration, and deep breathing that helps quiet the mind and strengthen the body. It also improves circulation by bringing more oxygenated blood to the organs and tissues. While it’s not a cure, yoga can help slow the progression and...
Three Major Drawbacks of Sedentary Lifestyle

Three Major Drawbacks of Sedentary Lifestyle

Movement is essential for health. Physical activity and exercise can not only protect blood vessel, heart, and lung health, but it can also support overall longevity. If you’re like many Americans, the events over the last 20 months have led to a change in your daily...
Pregnancy and DVT

Pregnancy and DVT

Pregnancy is an exciting time in a woman’s life, but it can come with a fair share of unpleasant symptoms, like morning sickness and nausea. Pregnancy also increases a woman’s risk of deep vein thrombosis (DVT), a preventable medical condition that occurs when a blood...
Chronic Venous Insufficiency Risk Factors

Chronic Venous Insufficiency Risk Factors

Chronic venous insufficiency (CVI) occurs when there is a long-term problem with the valves inside the veins. Vein valves are tiny, one-way flaps inside the vein that keep blood moving back toward the heart. When these valves become weakened or damaged because of...